Adam reached a point in his life where he weighed 327 lbs and was already having weight related health issues in his late twenties. He decided to rehabilitate his lifestyle and his fitness and ended up losing over 100lbs. Feeling inspired, he took what he learned from his own transformation journey and created a bootcamp program and a fitness business geared towards helping the people in his hometown of Blomington, IN. Over the next 5 years his hometown clients lost over 35,000 LBS! Now Adam has set his sights on a bigger target with his Million Pound Mission. The goal is to bring all of his successful programs that he used to transform his own life and those in his hometown and create online programs that produce one million pounds of results across the globe. He dishes out his best weekly transformation strategies and inspiration in his podcast The Million Pound Mission.
Topics covered in this episode: Fitness, health, holistic living, using stories to communicate messages, setting healthy goals, being proud of yourself, how to measure success, removing limiting beliefs, inspiring others, and much more.
Interview Segments - This is where you can find each section of the interview.
Intro / About Adam: 3:08 minutes
Interview: 6:59 minutes
Rapid Rire Questions: 46:33 minutes
Website: https://www.transformationcoach.me/
Facebook: https://www.facebook.com/transformationcoach.me/
Instagram: https://www.instagram.com/transformationcoach.me/
Facebook Group: https://www.facebook.com/groups/DefeatTheCheat/
